Jun

4 2019

THE FIVE PILLARS OF HEALTH

1:30PM - 2:35PM  

JCC of Middlesex County 1775 Oak Tree Road
Edison, NJ 08820
732.494.3232 aeisner@jccmc.org
http://www.jccmc.org

Contact Abby Eisner
732.494.3232
aeisner@jccmc.org
http://www.jccmc.org

LIVE WELL @ THE JCC LECTURE
THE FIVE PILLARS OF HEALTH
Presented by Dr. Angela Kurzyna
Dept of Integrative Health and Medicine
Integrative health and medicine focuses on the health and wellness of the whole person - MIND, BODY and SPIRIT. It addresses the impact of lifestyle, environment, and genetics on an individual’s health and well being.
Please join us as Dr.Kurzyna discusses the 5 pillars:
Sleep, Activity, Purpose, Nutrition, and Resilience.
Angela Kurzyna, MA, Psy.D, BCB is a health psychologist at Hackensack Meridian Integrative Health and Medicine in Old Bridge. Dr. Kurzyna has over 8 years of experience working with people with chronic medical conditions and 15 years experience as a therapist. Her special interests include positive psychology, purpose, building resilience, biofeedback, meditation and other forms of self-regulation.