The Caring Committee of Temple Shalom is presenting an introduction to yoga and barre on Sunday, March 15th from 9:30 am to 11:30 am. The cost is $5 for a family.
This class is suitable for men and women of all ages and fitness levels. If you have a yoga mat, please bring it. If not, contact Barbara Raffel at barb.raffel@gmail.com or at 732-816-8665, It is recommended that you bring a small towel and a water bottle and that you wear comfortable clothing and socks.
At the conclusion of the class you may join in healthy eating at the Yogurt Barre which will be set up at the temple,
If you have any questions or wish to RSVP, contact Barbara Raffel at barb.raffel@gmail.com or at 732-816-8665, Temple Shalom is located at 5 Ayrmont Lane in Aberdeen.