Nov

15 2018

Body Fit Strenght

10:15AM - 11:30AM  

JCC of Middlesex County 1775 Oak Tree Road
Edison, NJ 08820
732.494.3232 aeisner@jccmc.org
http://www.jccmc.org

Contact Abby Eisner
732.494.3232
aeisner@jccmc.org
http://www.jccmc.org

INSTRUCTOR: PAULETTE SMITHWICK
BODY FIT STRENGTH is a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility. Class will include the use of weights
THURSDAYS, NOV. 1, 8, 15 and 29 DEC. 6, 13, 20 and 27
10:15 AM
FREE for Community Campus Member; $45 LIVE
WELL @ the JCC registration fee for non-members entitles one to attend all LIVE WELL @ the JCC Wellness classes through June 2019.
MUST REGISTER!!!