6 2016

Live Well @ The JCC

9:00AM - 10:00AM  

JCC of Middlesex County 1775 Oak Tree Rd
Edison, NJ 08820

Contact Sue Horwitz

Zumba Gold is geared towards the active older adult and the deconditioned exerciser. It is less intense and moves at a slower pace. This aerobic program is inspired by various styles of Latin American dance and performed to all types of music.

Peggy Potter is a fitness instructor who teaches classes throughout central New Jersey. Peggy has a Bachelor of Arts in Health & Recreation from Kean University. She is also certified with the YMCA to be a group exercise instructor in the areas of cycling, cardio and step, strength and conditioning and Pilates. Peggy is a certified Zumba and Punk Rope instructor and is trained in CPR/PRO, lifeguarding and First Aid. Peggy specializes in cardio and strength training, athletic agility, dance and stability ball. Peggy believes that everyone can be successful in achieving one's health and fitness goals. She creates a positive environment in all areas of teaching, coaching and training. Peggy believes that people come to workout to have fun, make friends and get fit... in that order!